
Inner Nature
性 xìng
One's inherent nature or character.
Literally 心 heart + 生 birth, the heart one is born with.
The Practice
Acupuncture • Breech Body Balancing • Birth & Lactation Support • Cranial-sacral • Massage Therapy
Inner Nature is a holistic acupuncture and bodywork practice led by Dena Gold, LAc, LMT, offering gentle, individualized care for people navigating pregnancy, birth, pain, and life transitions.
Care that listens to the body — supporting breech babies, pregnancy, and whole-body balance. Dena is known to some as “The Breech Lady,” specializing in helping breech babies turn through an integrative approach that blends acupuncture, targeted bodywork, and Spinning Babies®–informed techniques. Her work supports both baby and parent, creating space for balance, alignment, and ease.
Dena utilizes an array of techniques to tailor treatments to each individual patient, condition, and presentation. To learn more about services and techniques Dena uses, click below. If you are unsure what treatment methods would make most sense for you, feel free to reach out to discuss your concerns and the different options.
Offerings
Breech Body Balancing & Prenatal Support
Dena offers specialized, extended breech sessions designed to support optimal fetal positioning. These sessions may include acupuncture, trigger point and myofascial work, cranial-sacral techniques, and movement-based bodywork—always tailored to the individual body, pregnancy, and baby.
This work is gentle, non-invasive, and rooted in a deep understanding of anatomy, physiology, and birth biomechanics.
Acupuncture & Herbal Medicine
Using traditional Chinese medicine alongside modern clinical insight, Dena supports:
Women’s and uterine health
Fertility support and cycle regulation
Prenatal and postpartum care
Pain management
Fatigue syndromes
Psycho-emotional balance
Trans and gender-diverse health
Treatments are never one-size-fits-all. Each session is customized to respond to your unique body, condition, and lived experience. Herbal support, when appropriate, is thoughtfully formulated with safety and individual needs in mind.
Bodywork & Cranial-sacral Therapy
Dena’s bodywork practice weaves together multiple modalities, including:
Cranial-sacral therapy (Dynamic Body Balancing), for all ages and stages, specializing in infants
Prenatal and therapeutic massage
Trigger point release and deep tissue
Shiatsu and Thai yoga massage
Arvigo®/Tul'ix abdominal massage
This work is especially supportive during pregnancy, postpartum recovery, and for those living with chronic pain or stress.
Birth & Lactation Support
Dena’s clinical background deeply informs her birthwork. She brings a grounded understanding of the physical mechanics of pregnancy and birth, alongside compassionate, evidence-informed education.
As a full-spectrum doula and certified lactation counselor, she supports families with clarity, respect, and the belief that each family is the ultimate authority in their own choices.
Not sure where to start?
Read more about each service below
If you’re unsure which service is right for you, you’re welcome to reach out. Dena is happy to talk through your concerns and help guide you toward the care that makes the most sense for you.
Contact Me
224 W 35th St
Suite 501
Manhattan, NY
15 Main St
Yonkers, NY
917 719 27281
